Here are 7 rules that you should follow for building muscles faster.

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Mind and muscles connection is esential while performing exercises

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When your body says that's it always do one more rep after that

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If you're serious about building aesthetic physique then be consistent in the gym.

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Always try to increase weight/reps you've performed last time of same exercise.

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Always give priority to compound movements they are most effective for muscle building.

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Add more protein rich food in your diet.

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Rest is also necessary, take 7-8 hours of sleep everyday.

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